Feel the Moment

GS: Much of your concerns can be answered by staying in the present moment. How can you best serve yourself at this moment? What activities can you participate in that would bring ease and grace into your now? How can you express your love to that which appears in front of you? Worries about the future, grief and regret over the past do not serve you and only take your focus from the present. When you truly understand that nothing real ever dies, that you cannot make mistakes and you are never alone, your being is freed to expand into the present and able to create your heart’s desires. Feel the moment. Be aware of what surrounds you. Appreciate the body that serves you most faithfully with every breath. The desire for comfort and joy is a blessing the Universe bestows upon you in this present moment. All that is required of you is to pay attention and notice.