Wednesday, March 13, 2013
My Open Happy Heart
Much of what
has come into my awareness lately has to do with achieving, maintaining and
living in a happy open heart. What does this mean? What does it feel like if
you tell yourself “Go into your heart”? We know we are in our head when we hear
worries, plans, internal conversations, chatter. How do we know we are in our
heart? By the absence of these mind things? Try it now. Go into your heart.
What do you feel? My heart feels like a deep pool of water inside a silent
cave. Cool, peaceful, serene. Now from this place, ask yourself “What makes me
happy?” For me, being in the woods, playing with my pets, having a deep
conversation with a friend, playing the flute or piano, listening to music all
make me happy. So many images fill me. Now, from this happy open heart, all
possibilities lie before us. Decisions made from this still place inside us
always benefit us. Increasing our joy in life expands our happy heart and increasing
our happiness in our heart increases the joy in our life. From our happy heart
we make the world a better place. This is my firm choice and commitment, to
live my life from my open happy heart. I will let the Universe deal with the
details.
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